Catapult vs Triple Extension | Glenn's Thoughts

Catapult vs Triple Extension | Glenn's Thoughts

0 0 5 months ago
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The resurgence of the Catapult | Triple Extension debate spurred Glenn to drop his thoughts on the lack of utility in the distinction. Josh, Glenn and I also furthered Max Aita's thoughts on the transference of an exercise to the snatch and clean and jerk, particularly with regards to the fluidity of each exercises use.

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